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22 Jan 2015 - 06:55:05 am

Workout: Neurokinetic Therapy - Boulder Daily Camera

My doctor was no help. Ten days with no improvement, and I could barely get out of bed. Sullivan suggested I try NKT to address the pain's source. Although this youtube Max Workouts Shin Ohtake is not a "workout," the proper, pain-free functioning of the body is imperative for any kind of fitness or athletic pursuit. NKT is a fusion of neuroscience, functional anatomy and motor control theory. What that means is it uses specific methods to help identify muscle imbalances, then helps you bring your muscle firing back into balance, using specific treatments and corrective exercise techniques. Sullivan tests your muscles in different ways to essentially see which ones are not turning on when they're supposed to. The testing is by using light resistance against specific muscles moving in different ranges of motion.
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