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07 Jan 2015 








It's called Fitness Rave, and it's held at YOLO Event Center every Tuesday night. While the atmosphere is club-like, this workout class is fit for all ages. A beginner/warm-up session is held for a half hour before the hour-long Fitness Rave. Kevin Corhman is a DJ and came up with the idea after always getting such a good workout from DJing electronic music events. One of the best parts? Cohrman says you'll burn about twice as many calories doing an hour of Fitness Rave as you would spending an hour on a treadmill. What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY comment. Max Workouts review Want to be in the know for the next weather event, the next school closing or the next big breaking news story? TextCaster alerts from 21Alive.com are your defining source for instant information delivered right to your cell phone and email.
Full story: http://www.21alive.com/news/local/New-Fort-Wayne-Workout-Class-Combines-Fitness-and-Club-Atmosphere-287733671.html




Admin · 370 views · Leave a comment
07 Jan 2015 








While the atmosphere is club-like, this workout class is fit for all ages. A beginner/warm-up session is held for a half hour before the hour-long Fitness Rave. Kevin Corhman is a DJ and came up with the idea after always getting such a good workout from DJing lean muscular body electronic music events. One of the best parts? Cohrman says you'll burn about twice as many calories doing an hour of Fitness Rave as you would spending an hour on a treadmill. What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY comment. Want to be in the know for the next weather event, the next school closing or the next big breaking news story? TextCaster alerts from 21Alive.com are your defining source for instant information delivered right to your cell phone and email.
Full story: http://www.21alive.com/news/local/New-Fort-Wayne-Workout-Class-Combines-Fitness-and-Club-Atmosphere-287733671.html




Admin · 351 views · Leave a comment
07 Jan 2015 










One of the best parts? Cohrman says you'll burn about twice as many calories doing an hour of Fitness Rave as you would spending an hour on a treadmill. What are your thoughts CLICK HERE to leave us a "QUESTION OF THE DAY comment. Want to be Max Workouts download pdf in the know for the next weather event, the next school closing or the next big breaking news story? TextCaster alerts from 21Alive.com are your defining source for instant information delivered right to your cell phone and email. It's free, easy and instant. Sign-Up Now ! Powered by Summit City Chevrolet Copyright 2015, A Granite Broadcasting Station.
News source: http://www.21alive.com/news/local/New-Fort-Wayne-Workout-Class-Combines-Fitness-and-Club-Atmosphere-287733671.html




Admin · 90 views · Leave a comment
28 Dec 2014 








All rights reserved ( About Us ). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of NOLA Media Group. Community Rules apply to all content you upload or otherwise submit to this site. Contact interactivity management.
Source: http://videos.nola.com/times-picayune/2014/12/ohio_state_coach_urban_meyer_l.html







2015 NFL Mock Draft: Complete 1st-Round Outlook | Bleacher Report




The Bucs will ultimately have to be comfortable with Winston's character, which has been called into question during a turbulent season. But on the field, he has prototypical size, can make every throw at the next level and has athleticism to make plays outside of the pocket. 3. Jacksonville Jaguars: Leonard Williams, DL, USC The offense still needs work, and an offensive lineman could be in play here, but Gus Bradley will continue to build around the defense, as he helped do in Seattle. The Jags have already shown promise on that side of the ball, and Leonard Williams would help them take the next step.
Source: http://bleacherreport.com/articles/2296061-2015-nfl-mock-draft-complete-1st-round-outlook







Here's Everything You Need To Build The Perfect Home Gym - Yahoo Finance




Now you realize you've put on an extra 5 pounds in the last few weeks, and it's such a pain dragging yourself to the gym in 20-degree weather. And it's even worse after your workout when you have to get back out into the cold, completely drenched in sweat, to make your way home. Let's forget all that. Instead, make your life easier and create a minimalist home gym right in your house.
Source: http://finance.yahoo.com/news/heres-everything-build-perfect-home-152100909.html









Hawks' experience key in matchup with Vols




game against the Hawkeyes at EverBank Field in Jacksonville, Fla., will be the programs 50th bowl appearance, but the Volunteers will be playing in a bowl for the first time since 2010 when they face Iowa. Defensive end Corey Vereen has seen great energy from his teammates in practice, but said the December workouts and remaining on campus after the rest of the student body has gone home for break has been different. It feels a little weird," Vereen said. I have never Shin Otake played football in January, or December for that matter.
Source: http://globegazette.com/sports/ce6ea3a0-a019-5a58-8d28-f2be90fbc409.html




Admin · 401 views · Leave a comment
20 Dec 2014 








As a company spokesperson for Tono a Tono explained, the company is devoted to creating women's workout clothes that are as comfortable and stylish as they are elegant. Unlike drab-colored tops and leggings that are available at some other retailers, the unique workout wear from Tono a Tono is incredibly colorful, with an aggregate value that projects sensuality. Tono a Tono was founded by Libia Maria Serna R., who has extensive experience in both the textile and sports industries. She has used her knowledge to create extremely eye-catching sportswear that will help women achieve the goal of physical activity combined with beauty. From brightly patterned leggings that are ideal for a jog around the neighborhood to shorts and tops that are perfect for a workout in a gym, Libia always has the needs of the Tono a Tono woman, or TaT, in mind. "Today, our brand Tono a Tono has earned worldwide recognition for being a high quality product that meets own inherent tendency Max Workouts pdf of any woman who always wants to dress to look and feel Tono a Tono," the company spokesperson said. The newly launched activebodywear.com website features full color photos of all of the workout wear along with descriptions including information about the fabric. For example, the Black Garden Legging is already getting a lot of attention from women, who are attracted by the leggings' vivid color combos including purples, blues and black. Priced at $80, the leggings are made from a combination of polyester and elastane and they are ideal for running, yoga, pilates, dancing, cycling and other types of workouts.
Full story: http://finance.yahoo.com/news/workout-clothes-women-company-tono-110000074.html




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